Patanjali


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There are few things worse than not being able to sleep, so much so that it has been used as a method of torture throughout history. Yet it is only recently that lost sleep is being held responsible for a variety of ailments. According to an article in The...

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It’s not about sticking your foot behind your ears. It’s about what’s between your ears. “Yoga has been defined in many ways; there are many definitions. Some say Yoga is the meeting of the mind with the divine, hence it is called Yoga – Yoga means meeting, joining together. Some...

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Selfishly Contented

“Contentment brings supreme happiness." “Always keep in your mind that nonpossessiveness, no-theft, authenticity in being, all give purity. These are not moralistic concepts for Patanjali…. When they are taught as moralistic concepts, as in the West – or in India as Mahatma Gandhi has been teaching – their total quality...