relaxation


371
Uniqueness, Specialness

What is the difference between being special and being unique? “Being unique is everybody's nature; being special is relative. When you start feeling that you are special you are comparing yourself with somebody. Special is in comparison to somebody; unique, there is no comparison. "Unique means you are alone as you...

603
Relaxation Is Just Being Natural

Relaxation 101 "Total relaxation is the ultimate. That's the moment when one becomes a buddha. That is the moment of realization, enlightenment, christ-consciousness. You cannot be totally relaxed right now. At the innermost core a tension will persist. “And that relaxation certainly brings the greatest joy possible, the ultimate in ecstasy,...

1360
Tension or Let-Go

When I am relaxed, I lose awareness. When I am alert there is a subtle tension. “If you make efforts to be aware, you will create tensions inside yourself – all efforts bring tensions. If you try to be aware, you are fighting with yourself; there is no need to...