Category: Emotions

“People who are spiritually minded tend to suffer from anxiety and depression more. You know why? Because their eyes are open to a world that is need of repair. They literally have an increased ability to feel the emotions of the people around them” – Osho

Healing Happens When You Expose Your Wounds
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Healing Happens When You Expose Your Wounds

“Don’t go on pretending and laughing while your heart is crying. Don’t smile if your eyes are full of tears. Don’t be inauthentic, because by being inauthentic you are simply protecting your wounds from being healed. Your whole being will become rotten. Ecstasy is only out of agony — and the deeper the agony, the...

Don’t Suppress Your Desires Transcend Them
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Don’t Suppress Your Desires Transcend Them

Embrace Your Desires And Move Into Them With Awareness “The energy called desire has been condemned for centuries. Almost all the so-called saints have been against it, because desire is life and they were all life-negative. Desire is the very source of all that you see, and they were against all that which is visible....

Let Fear Possess You
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Let Fear Possess You

When Fear Comes, Feel it Fully Because It’s Natural “Why should you ask to do anything? When there is fear, be afraid! Why create a duality? When moments of fear come be fearful, tremble with fear, allow fear to take possession. Why this constant inquiry: What to do? Can’t you allow life in any way...

Living with Anger
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Living with Anger

I’m never quiet inside. There is still some anger inside me that I don’t understand yet. Something says to be quiet, to shut up but I have a hard time listening to that voice inside saying to be quiet. I’m afraid of it. What do you suggest? “Just don’t repress the anger anymore. Whatsoever is...

Get out of Your Own Way
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Get out of Your Own Way

Osho, I Can Feel Myself Moving From Anger Into Sadness. I Don’t Know Whether I Should Try and Get the Anger Out or Just Let It Explode Inside. “Anger and sadness are both the same. Sadness is passive anger and anger is active sadness. Because sadness comes easy, anger seems to be difficult. because you...

You Are Emotional – and It’s Natural
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You Are Emotional – and It’s Natural

I’m never quiet inside. There is still some anger inside me that I don’t understand yet. Something says to be quiet, to shut up but I have a hard time listening to that voice inside saying to be quiet. I’m afraid of it. “Just don’t repress the anger anymore. Whatsoever is left has to be...

Transform Sadness with Acceptance
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Transform Sadness with Acceptance

There is this sadness inside me that I’m not in touch with at all. I know it’s my ego. But I get so tired of people telling me that I look sad. When I feel happy they still tell me that there is this sadness there too. I just don’t know what to do about...

Here’s How to Clean out Your Suppressed Emotions
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Here’s How to Clean out Your Suppressed Emotions

Remember not to misunderstand me. I have said, “Express your negative emotions;” I have not said, “Publicly.” That’s how things become distorted. “Now if you are feeling angry with someone and you start expressing your anger, the other person is not going to be a Gautam Buddha and sit silently. He is not a marble...

Anger Management – Play with Desire
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Anger Management – Play with Desire

Don’t take anything seriously...not even yourself. And then you will see anger simply has not happened. There is no possibility of anger. And anger is certainly one of the great leakages of your spiritual energy. If you can manage to be playful about your desires, and still be the same whether you succeed or you fail.

Misery Loves Attention
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Misery Loves Attention

Whenever You Are Miserable You Are Attended To, Sympathized With, Loved. “Everybody starts taking care of you. Who wants to hurt a miserable person? Who is jealous of a miserable person? Who wants to be antagonistic to a miserable person? That would be too mean. The miserable person is cared for, loved, attended to. There...

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