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Category: Health

“Health is not only a physical phenomenon. That is only one of its dimensions, and one of the most superficial dimensions because basically the body is going to die – healthy or unhealthy, it is momentary. Real health has to happen somewhere inside you, in your subjectivity, in your consciousness, because consciousness knows no birth, no death. It is eternal. To be healthy in consciousness means: first, to be awake; second, to be harmonious; third, to be ecstatic; and fourth, to be compassionate. If these four things are fulfilled, one is inwardly healthy. These four are the four pillars of inner health. Attain to it. It is our birthright; we just have to claim it.” – Osho

Get out of Your Own Way
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Get out of Your Own Way

Osho,I Can Feel Myself Moving From Anger Into Sadness. I Don’t Know Whether I Should Try and Get the Anger Out or Just Let It Explode Inside. “Anger and sadness are both the same. Sadness is passive anger and anger is active sadness. Because sadness comes easy, anger seems to be difficult. because you are...

You Are Emotional – and It’s Natural
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You Are Emotional – and It’s Natural

Many changes in the last year that I’ve been away, very many. A lot of anger has come up. I’m never quiet inside. There is still some anger that I don’t understand. Something says to be quiet, to shut up. I have a hard time listening to that voice inside saying to be quiet –...

Learn to Be Wild
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Learn to Be Wild

Osho,I’ve Been Feeling Sad Lately. For No Reason That I Know Of. “You are holding — that may be the whole problem. You don’t trust life. Somewhere deep down there is a mistrust of life, as if, if you don’t control them, things will go wrong and that if you remain in control only then...

Transform Sadness with Acceptance
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Transform Sadness with Acceptance

Osho,There is this sadness inside me that I’m not in touch with at all. I know it’s my ego. But I get so tired of people telling me that I look sad. When I feel happy they still tell me that there is this sadness there too. I just don’t know what to do about...

Sleep Is the Best Meditation
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Sleep Is the Best Meditation

Every Meditator Needs to Know This… “The thing which has been harmed the most in the development of human civilization is sleep. From the day man discovered artificial light, his sleep has become very troubled. And as more and more gadgets started coming into his hands, he started feeling sleep to be an unnecessary thing,...

Here’s How to Clean out Your Suppressed Emotions
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Here’s How to Clean out Your Suppressed Emotions

Remember not to misunderstand me. I have said, “Express your negative emotions;” I have not said, “Publicly.” That’s how things become distorted. “Now if you are feeling angry with someone and you start expressing your anger, the other person is not going to be a Gautam Buddha and sit silently. He is not a marble...

Will Meditation Help Me to Be Happy?
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Will Meditation Help Me to Be Happy?

“Many people come to me and they say they are unhappy, and they want me to give them some meditation. I say: First, the basic thing is to understand why you are unhappy. And if you don’t remove those basic causes of your unhappiness, I can give you a meditation but that is not going...

Anger Management – Play with Desire
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Anger Management – Play with Desire

Don’t take anything seriously...not even yourself. And then you will see anger simply has not happened. There is no possibility of anger. And anger is certainly one of the great leakages of your spiritual energy. If you can manage to be playful about your desires, and still be the same whether you succeed or you fail.

Misery Loves Attention
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Misery Loves Attention

Osho,Why do I feel so much pain in letting go of the things that arecausing me misery? “The things that are causing you misery must be giving you some pleasure too, otherwise the question would not arise. If they were pure misery you would have dropped them. But in life, nothing is pure; everything is...

Body and Soul, What Is Missing?
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Body and Soul, What Is Missing?

The Body Is Only a Temple: The Deity Is Within “Health to Pythagoras has two aspects to it. One is the physical, the other is the spiritual. The body is your temple – don’t neglect it. Your foolish, stupid ascetics have been telling you to neglect it – not only to neglect but to destroy...

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