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“Nobody is superior, nobody is inferior, but nobody is equal either. People are simply unique, incomparable. You are you, I am I. I have to contribute my potential to life; you have to contribute your potential to life. I have to discover my own being; you have to discover your own being.” – Osho

The Benefits of Mindful Eating
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The Benefits of Mindful Eating

Mindful Eating Is a State of Awareness “So the first thing is that every person should be very aware and conscious about his eating. And I am saying this, especially for the meditator. It is necessary for a meditator to remain aware of what he eats, how much he eats and what its effects are...

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