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Category: Meditation Techniques

“I have 112 methods of meditation. If a person can manage even 10 out of those, his life will be a sheer joy with no dark moments, with no frustration, with no tension, no anxiety. Whatsoever happens, he will be able to accept it without any grudge, without any complaint. His gratitude toward existence will be infinite.” Osho

Be a Hollow Bamboo
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Be a Hollow Bamboo

“This is one of Tilopa’s special methods. Every master has his own special method through which he has attained, and through which he would like to help others. This is Tilopa’s specialty: Like a hollow bamboo rest at ease with your body. “A bamboo: inside completely hollow. When you rest, you just feel that you...

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