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Don’t Just Sit There!
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Don’t Just Sit There!

"So I never tell people to begin with just sitting.
"Begin from where beginning is easy, otherwise you will begin to feel many things unnecessarily – things that are not there.
"If you begin with sitting, you will feel much disturbance inside. The more you try to just sit, the more disturbance will be felt; you will become aware only of your insane mind and nothing else. It will create depression, you will feel frustrated. You will not feel blissful; rather, you will begin to feel that you are insane. And sometimes you may really go insane."

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