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From Anger to Ecstasy
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From Anger to Ecstasy

This feeling is so strong, it’s like thousands of wild horses are running away with me! How can I have more awareness when anger arises? “Anger is a very small thing. If you can just wait and watch, you will not find ‘thousands of wild horses.’ If you can find even a small donkey, that...

Here’s How to Be Fearless in the Face of Fear
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Here’s How to Be Fearless in the Face of Fear

People have called this “The Age of Anger,” and when I look at the way people seem to express themselves these days, it often feels like it. Love seems far away. Is there a connection between this incitement to fear and the eruption of so much anger? “Life should be surrounded by love, not by...

Living with Anger
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Living with Anger

“When you are in anger, and if you feel you are in anger, it means that a point exists within you which is still undisturbed and which can be a witness. “You may not look at that point, that is another thing. You may not see yourself at that point, that is another thing. But...

Get out of Your Own Way
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Get out of Your Own Way

Osho,I Can Feel Myself Moving From Anger Into Sadness. I Don’t Know Whether I Should Try and Get the Anger Out or Just Let It Explode Inside. “Anger and sadness are both the same. Sadness is passive anger and anger is active sadness. Because sadness comes easy, anger seems to be difficult. because you are...

You Are Emotional – and It’s Natural
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You Are Emotional – and It’s Natural

Many changes in the last year that I’ve been away, very many. A lot of anger has come up. I’m never quiet inside. There is still some anger that I don’t understand. Something says to be quiet, to shut up. I have a hard time listening to that voice inside saying to be quiet –...

Here’s How to Clean out Your Suppressed Emotions
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Here’s How to Clean out Your Suppressed Emotions

Remember not to misunderstand me. I have said, “Express your negative emotions;” I have not said, “Publicly.” That’s how things become distorted. “Now if you are feeling angry with someone and you start expressing your anger, the other person is not going to be a Gautam Buddha and sit silently. He is not a marble...

Anger Management – Play with Desire
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Anger Management – Play with Desire

Don’t take anything seriously...not even yourself. And then you will see anger simply has not happened. There is no possibility of anger. And anger is certainly one of the great leakages of your spiritual energy. If you can manage to be playful about your desires, and still be the same whether you succeed or you fail.

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