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The Coronavirus Meditation
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The Coronavirus Meditation

The reason we are even talking about this new virus, Covid-19, is because none of us wants to die. Or to put it more bluntly, we fear death. Any reminder of our inevitable mortality scares the crap out of us. With the fear comes a kind of blind insanity.

Awareness: The Key to Living in Balance
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Awareness: The Key to Living in Balance

Awareness, says Osho, is the key to being self-directed, centered, and free in every aspect of our lives. In this book, one of the volumes in the popular Insights for a New Way of Living series, Osho teaches how to live life more attentively, mindfully, and meditatively, with love, caring and consciousness. According to great masters like...

From Anger to Ecstasy
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From Anger to Ecstasy

This feeling is so strong, it’s like thousands of wild horses are running away with me! How can I have more awareness when anger arises? “Anger is a very small thing. If you can just wait and watch, you will not find ‘thousands of wild horses.’ If you can find even a small donkey, that...

Moving into Intimacy
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Moving into Intimacy

Using Our Senses to Move Deeper in Intimacy “All that is beautiful is inner, and the inner means privacy. Have you watched women making love? They always close their eyes. They know something. A man goes on making love with open eyes, he remains a watcher also. He is not completely in the act, he...

What Is Meditation?
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What Is Meditation?

“Meditation is a state of no-mind.  “Meditation is a state of pure consciousness with no content. Ordinarily, your consciousness is too full of rubbish, just like a mirror covered with dust. The mind is a constant traffic: thoughts are moving, desires are moving, memories are moving, ambitions are moving. “It is a constant traffic, day...

Freedom Is the Ultimate Life Experience
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Freedom Is the Ultimate Life Experience

My vision of freedom is to be yourself “When I talk about freedom, I mean freedom from something or freedom to do something; it implies more freedom of choice. “But my impression is that choiceless awareness precedes the freedom you talk about. What kind of freedom does not involve choice? Can it be defined, or...

With Awareness Comes Freedom
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With Awareness Comes Freedom

“Even the first type of freedom at least pretends that there is some goal. ”Even the politician says, ‘We are fighting to be free – from this kind of society, this kind of structure, this kind of politics. We are fighting to be free from this society just to create another society. We are fighting...

Can You Choose to Be Unhappy?
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Can You Choose to Be Unhappy?

Sounds strange, doesn’t it? Who would want to be unhappy consciously? Everyone is desperately trying to be happy, which means trying their best to avoid sources of unhappiness, and ironically, ending up being unhappy. For a change, stop chasing the mirage of happiness and try this unique formula of Osho’s: First, after waking up in...

Learning in the Gap
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Learning in the Gap

The rational mind is trained to divide everything into to separate parts and live in perpetual denial of the opposite. But by denying the whole we divide our energy and live in anxiety and tension. One of the major contributions of Osho to the rational mind is bridging the gap between two seemingly opposites —...

Use Your Sadness and Transform It
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Use Your Sadness and Transform It

Use Awareness to Make Your Sadness Very Very Enriching “You have to work on it. It is easy to escape from your sadness — and all relationships ordinarily are escapes; one simply goes on avoiding it. And it is always there underneath… the current continues. Even in a relationship it erupts many times. Then one...

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