balance


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Sitting silently in our increasingly busy world can be a challenge, and often tiredness is all we can manage while attempting it, or we’re so bothered by thoughts that we just give up. Trying to be silent does not work. That’s where the active meditations devised by Osho come...

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Life Is Absolutely Balanced

Positive thinking can be defined as a discipline that trains the mind to change a perceived reality by repeatedly making positive mental statements or affirmations. Looking on the bright side is all very well, but the less bright side is always there. “Life is absolutely balanced between the positive...

5990

We’ve all heard the phrase, “Use it or lose it,” and this applies to our bodies as much as to our minds. A new study cited in Science Daily reveals that dancing can reverse the signs of aging in the brain. Dr. Kathrin Rehfeld, lead author of the study,...