Be more sensitive. And you cannot be sensitive in one dimension. Either one is sensitive in all dimensions or one is not sensitive in any. Sensitivity belongs to your total being. So be more sensitive; then every day you will be able to feel what is happening… “For example, you are walking under the sun....
Being in contact with the body means a deep sensitivity… “You may not even feel your body – it happens that only when you are ill do you feel your body. There is a headache, then you feel the head; without the headache there is no contact with the head. There is pain in the...
I was asked to write about “What I do.” A good question really. And one that makes me think. Not like at a party when people ask me what I do and I roll out the ready-made answer: “Oh I’m a therapist” or “I’m a hypnotherapist,” or sometimes, “I’m an OSHO Therapist.” As if that...
Using Your Awareness You Can Transcend Your Physical Body “When sitting, just feel that you have become weightless, there is no weight. You will feel that somewhere or other there is weight, but go on feeling the weightlessness. It comes. A moment comes when you feel that you are weightless, that there is no weight....
Allow Your Body to Become Loose at Every Joint and Drift Soundly to Sleep “Every night sit comfortably in a chair and rest your head back, like you do at the dentist. You can use a pillow. Then release your lower jaw. “Just relax it so the mouth opens slightly, and start breathing from the...
