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Eat Love
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Eat Love

3 min read “The More You Possess, the Less You Can Love “And love is the door. Or the less you can love, the more you start possessing things. Things become a substitute. “Let us try to understand it. A child is born. If the mother loves him…psychoanalysts have been studying, much research has been done — if...

The Benefits of Mindful Eating
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The Benefits of Mindful Eating

4 min read Mindful Eating Is a State of Awareness “So the first thing is that every person should be very aware and conscious about his eating. And I am saying this, especially for the meditator. It is necessary for a meditator to remain aware of what he eats, how much he eats and what its effects are...

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