independence


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We’ve all heard the phrase, “Use it or lose it,” and this applies to our bodies as much as to our minds. A new study cited in Science Daily reveals that dancing can reverse the signs of aging in the brain. Dr. Kathrin Rehfeld, lead author of the study,...

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Freedom Is to Be Yourself

When I talk about freedom, I mean freedom from something or freedom to do something; it implies more freedom of choice. But my impression is that choiceless awareness precedes the freedom you talk about. What kind of freedom does not involve choice? Can it be defined, or is it...