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Food Is Sacred
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Food Is Sacred

< 1 min read Look up the word “dieting” and what you find is: “Restricts oneself to small amounts or special kinds of food in order to lose weight.” What a pity! The act of dieting is reduced merely to weight reduction. In India food was given extraordinary attention. So much so that the Upanishads called it divine: “Annam...

Mind the Gaps
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Mind the Gaps

2 min read Look for the Gaps and Discover What It Means to Become Aware “If You Meditate on Open Unclouded Sky, Suddenly You Will Feel That the Mind Is Disappearing, the Mind Is Dropping Away. “There will be gaps. Suddenly you will become aware that it is as if the clear sky has entered in you also....

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