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What Is Meditation?
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What Is Meditation?

“Meditation is a state of no-mind.  “Meditation is a state of pure consciousness with no content. Ordinarily, your consciousness is too full of rubbish, just like a mirror covered with dust. The mind is a constant traffic: thoughts are moving, desires are moving, memories are moving, ambitions are moving. “It is a constant traffic, day...

The Difference between Intelligence and Intellect
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The Difference between Intelligence and Intellect

Logic Is a Barrier, Not a Bridge “It is logical that first one should understand and only then should one try to live. But life is far deeper than logic, and many times life is absolutely illogical. “If you try to cling to logic you will miss many things, and those many things are the...

Revive the Real Yoga Please!
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Revive the Real Yoga Please!

The good news is that yoga has acquired a prestigious position as one of the international days observed by the United Nations, with International Yoga Day being celebrated annually on June 21. And the bad news is that what is promoted as yoga is not even an iota of what actual yoga really is. Yoga...

The Mind Leading the Mind
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The Mind Leading the Mind

It’s like asking an arsonist to become the fire chief. What happens when it becomes clear that the whole world is wrong? “We all know the story of the Emperor’s invisible clothing, or more seriously, what happened to Galileo when he pointed out that the Sun didn’t go around the Earth as everyone assumed. At...

Running as a Great Meditative Exercise
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Running as a Great Meditative Exercise

Can running be an active meditation? “When you are running your breathing naturally goes very deep and it starts massaging the Hara – which is in fact the center from where meditative energy is released. “And when you are running you are throwing all carbon dioxide out of your lungs. Carbon dioxide makes people dull,...

Mind the Gaps
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Mind the Gaps

Look for the Gaps and Discover What It Means to Become Aware “If You Meditate on Open Unclouded Sky, Suddenly You Will Feel That the Mind Is Disappearing, the Mind Is Dropping Away. “There will be gaps. Suddenly you will become aware that it is as if the clear sky has entered in you also....

Oceanic Awareness
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Oceanic Awareness

Eye Gazing – Meditation for Busy People Step 1: Look Into the Other“Sit and look into each other’s eyes, it is better to blink as little as possible, a soft gaze. Look deeper and deeper, without thinking. “If you don’t think, if you just stare into the eyes, soon the waves will disappear and the...

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