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Going on a Real Holiday?
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Going on a Real Holiday?

The itch to go on a holiday is quite a modern phenomenon. Particularly since so many of us became stressed workaholics. How can we make sure our holidays, including all the usual travel involved, are not also stressful! The word holiday comes from the Old English word hāligdæg (hālig “holy” + dæg “day”). The word...

You Cannot Breathe Tomorrow
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You Cannot Breathe Tomorrow

Decision Is Good When It Comes out of Life in the Moment It is bad when it comes only out of the head. And when it comes only out of the head it is never decisive; it is always a conflict. The alternatives remain open and the mind goes on and on, from this side...

The Inner Critic
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The Inner Critic

I Am Self Critical and Replay Every Social Encounter, How Can I Stop This Habit? “That’s a bad habit. Self-awareness is good, but a self-critic is not good because it is never to the point. When the moment is gone, then you criticise yourself. Awareness is in the present and criticism is about the past....

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