2 min read Before you move into making love, just sit silently together for fifteen minutes holding each other’s hands crosswise… “Sit in darkness or in a very dim light and feel each other. Get in tune. The way to do that is to breathe together. When you exhale, the other exhales; when you inhale, the other inhales....
2 min read “Go to the sea, there are millions of waves. You never see the sea, you always see the waves, because they are on the surface. But every wave is nothing but a waving of the sea, the sea is waving through all the waves. Remember the ocean and forget the waves – because waves don’t...
2 min read “…Sit straight – on a chair or on the floor – with the spine straight but loose and not tense… “Inhale slowly and deeply. Don’t be in a hurry; very slowly go on inhaling. The belly comes up first; you go on inhaling. The chest comes up next and then finally you can feel that...
